Doga

Doga Flyer (1)What would it mean to your dog – or dogs – to have their best friend in his/her greatest health, balance, and mental clarity for years to come?

At the Five Elements Veterinary Alternatives, Anita Reich is introducing Doga (Dog Yoga).  Click on the flyer to learn more.  For any questions, call or email House of Ananda.

New Beginner Series

BeginnerYogaFlyer.jpg-page-001Starting August 16th, our new beginner series is starting up.

Click on the flyer to learn more.  For any questions, call or email House of Ananda.

 

2014 – time to be steadfast, time for alignment.

1551566_673380896046337_468211618_nSuper cool class at 10:00 am today! I’ve invented some steps to take us toward a fuller and sweeter Garudasana. The toning in the legs and bum is unparalleled, the stretch across the hips – heavenly, and the honing of the brain/mind/body space is something to behold.: )

You’ll be doing this one every chance you get, once you experience the ease – and results – of it.

2014 – time to be steadfast, time for alignment. <3 [Read more…]

Tuesdays: Strong, Physical Practice

1471156_655494587834968_839544846_nHarnessing the power of mind, will and determination – to set and achieve our resolutions for 2014 – that is what this strong, physical practice is about on Tuesdays.

In yoga terms – Sankalpa Shakti. Fueling the fire – to meet our goals that we know deep down are aligned with the reason we are HERE.

Each of us was dropped here for a specific purpose.
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